how to get rid of the tracking co spyware????

[RincewindTheWiz]

First of all, you can just ignore them if you want. Though they ARE tracking you from site to site, due to the nature of cookies themselves they cannot do a lot so most people simply ignore them. If you really can't stand them, download and use SpywareBlaster, which will prevent most of those cookies from getting on your hard disk in the first place.